Psychology tell us that to be happy one must
- have sense of worth example wag mong sirain sarili mo meaning take good care of your self
- be in power on one’s life also means don't rely on being sad kasi nakita mo yung isang tao maiinis kana at masisira na araw mo, bakit siya ba may control sa buhay mo?
- have an optimistic point of view always look on the brighter side rather than the bad side of anything... example narin dito yung mga kasamahan mo, don't always criticize but rather see the good side or better yet help them improve themselves if you can (^_^)
- be dedicated to a righteous intention be a good example kung kaya mo kung hindi then just stay calm and relax but never doing the bad things
- significant employment and amusement work like you're working with amusement waaa kaya mo yun? I was happy to find the work I want and amuse with the working environment
- uphold permanent and loving relationships for me keep only positive relationships (^_^) throw away negative
Ultimate happiness is determine by the degree to which we established a solid self. This self is actually true self of one’s life.
I remember my second degree cousin told me her name is Sister Gilda PeƱafiel,I memorize and understood it by heart here are the lines:
Isis Dearest,
Happiness is something created in our mind.
It is not something you searched and so seldom find.
It’s just waking up and beginning the day
By counting our blessings and kneeling to pray
It’s giving up wishing for things we have not
And making the best of whatever we’ve got
It’s knowing that life is determined for us,
And pursuing our tasks without fret, fume or fuss
For it’s by completing what God gives us to do
That we find real contentment and happiness too.
To share with you a beautiful thought that is already a part of me and which can be yours too. God Bless you. ~Sister Gilda, RVM (1998 Letter)
To everyone, happiness and contentment is the key to fountain of youth. Take it from me ~ Aice nice concepts (^_^)
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~~~